This post shows 47 Easy Picnic Food Ideas That Are Adult and Kid-Friendly
Picnics have always been a special part of my life, simple moments of connection that remind me how food can turn an ordinary day into something extraordinary. I still recall the first picnic I ever planned as an adult. It was a spontaneous idea, no grand menu, just a few easy, crowd pleasing options, but it turned into one of those days that stays with you. We ate, we laughed, we shared stories, and the food, though simple, tasted better than anything I would made in my kitchen before.
Planning the perfect picnic isn’t just about picking tasty dishes, it’s about creating a relaxed, enjoyable experience where the food enhances the vibe, not the stress. If you’re feeding a crowd or having a quiet lunch with a friend, choosing the right mix of picnic foods can make all the difference.
In this post, I’ve gathered 47 picnic food ideas that are sure to please both adults and kids alike. From portable snacks to creative salads and indulgent desserts, these ideas are easy to make, easy to pack, and even easier to enjoy outdoors.
47 Easy Picnic Food Ideas That Are Adult and Kid-Friendly
1. Classic Sandwiches
Sandwiches are a picnic essential. You can’t go wrong with a selection of these crowd-pleasers. Here are a few ideas:
- Ham and Cheese Sandwiches: Simple but satisfying, with the perfect balance of savory ham and melty cheese.
- Turkey and Cranberry Sauce Sandwiches: A refreshing twist on the classic deli-style sandwich that’s always a hit.
- Veggie Sandwiches: For the plant-based eaters, try a mix of grilled vegetables, hummus, and avocado, all packed into hearty whole grain bread.
2. Wraps and Roll Ups
Wraps are easy to eat and versatile. They can be customized for both kids and adults:
- Chicken Caesar Wraps: A creamy and savory option, with grilled chicken, Caesar dressing, and crunchy lettuce wrapped in a tortilla.
- Hummus and Veggie Wraps: A satisfying vegetarian option that’s loaded with fresh vegetables and a spread of creamy hummus.
- Buffalo Chicken Wraps: Spicy, tangy, and perfect for those who enjoy a little heat in their picnic food ideas.
3. Fruit Platters
Fresh fruit adds a natural sweetness and is perfect for a picnic. Opt for a variety that’s easy to grab and go:
- Watermelon Cubes: Refreshing and hydrating, they’re perfect for a hot day.
- Berry Medley: Strawberries, blueberries, and raspberries make a colorful and antioxidant-packed addition to your picnic spread.
- Pineapple Skewers: Light and tropical, pineapple skewers are easy to make and offer a fun way to enjoy fruit.
4. Cheese and Charcuterie Boards
No picnic is complete without a well curated cheese board. Here’s how to make it both kid-friendly and adult approved:
- Cheddar and Gouda Slices: These two cheeses are loved by kids and adults alike for their mild yet flavorful taste.
- Salami and Prosciutto: These savory meats add sophistication for the adults while still being a hit with little ones.
- Crackers and Baguette Slices: Add a crunchy base for the cheeses and meats, allowing everyone to assemble their own perfect bite.
5. Salads
A variety of fresh, flavorful salads can cater to all taste buds, and they’re perfect picnic food ideas for warmer weather.
- Classic Potato Salad: This creamy, tangy salad is always a favorite at picnics. Try making it with mustard, mayo, and a sprinkle of herbs for extra flavor.
- Pasta Salad: A cold pasta salad with vegetables, olives, and Italian dressing is both hearty and refreshing.
- Caprese Salad: Mozzarella, tomatoes, and fresh basil, drizzled with olive oil and balsamic vinegar simple but always impressive.
6. Finger Foods and Snacks
Finger foods are perfect for casual picnics. These easy to eat options will keep everyone munching and satisfied:
- Mini Quiches: Whether you go for spinach, bacon, or cheese, these bite-sized delights are perfect for picnics.
- Deviled Eggs: Creamy, tangy, and delicious, deviled eggs are always a crowd favorite.
- Pita and Hummus: Serve an assortment of pita bread and different types of hummus for a Mediterranean-inspired picnic snack.
7. Grilled Treats
If you have a grill available, these picnic food ideas will take your spread to the next level:
- Grilled Chicken Skewers: Skewer some seasoned chicken, veggies, and even fruits like pineapple, and throw them on the grill for a smoky treat.
- Corn on the Cob: Grilled corn with a sprinkle of salt and a dollop of butter simple and delicious.
- Veggie Kabobs: A great option for vegetarians and meat lovers alike, with zucchini, mushrooms, peppers, and onions grilled to perfection.
8. Pastries and Sweets
Don’t forget to end your picnic on a sweet note with these desserts:
- Fruit Tarts: Mini fruit tarts filled with custard and topped with fresh fruit are a perfect balance of sweetness and freshness.
- Brownies: Dense and fudgy, brownies are always a good idea for a picnic. You can even make them in bite-sized portions.
- Chocolate-Dipped Strawberries: A fun, indulgent treat that’s easy to transport and always a crowd-pleaser.
9. Drinks
A refreshing drink can really elevate the picnic experience:
- Iced Lemonade: Tart, sweet, and super refreshing, it’s a classic picnic drink.
- Fruit Infused Water: Add slices of lemon, cucumber, or berries to still or sparkling water for a refreshing, flavored drink option.
- Iced Tea: Sweetened or unsweetened, iced tea is a cool and classic beverage that pairs perfectly with any picnic food.
10. Vegan and Gluten Free Options
It’s important to accommodate dietary restrictions, and these picnic food ideas are sure to satisfy those with special dietary needs:
- Vegan Wraps: Filled with roasted vegetables, hummus, and fresh greens, these wraps are perfect for those following a plant-based diet.
- Gluten Free Sandwiches: Use gluten free bread or lettuce wraps to make sandwiches that everyone can enjoy.
- Vegan Cookies: Vegan chocolate chip cookies are a delicious dessert option that everyone can enjoy, regardless of dietary restrictions.
11. Cold Cuts and Dips
For picnics where you want to keep it simple yet satisfying, cold cuts and dips make for great additions. These are both easy to pack and enjoyable for everyone:
- Assorted Cold Cuts: Thinly sliced turkey, ham, and roast beef can be served on their own or added to your sandwiches or wraps.
- Guacamole and Tortilla Chips: Fresh guacamole paired with crispy tortilla chips is always a hit. It’s creamy, savory, and refreshing.
- Spinach and Artichoke Dip: Rich and flavorful, this dip is fantastic with crackers, sliced baguettes, or fresh veggies.
12. Mini Burgers or Sliders
If you want to elevate your picnic and make it feel like a backyard BBQ, mini burgers or sliders are a fun and filling option:
- Classic Cheeseburger Sliders: These mini bites are always a hit with kids and adults alike, topped with your favorite cheese, lettuce, tomato, and pickles.
- Veggie Sliders: For those looking for a meat free option, veggie sliders made from black beans, quinoa, or chickpeas can be a hearty alternative.
- Pulled Pork Sliders: Slow-cooked pulled pork with BBQ sauce on a soft bun is the perfect savory picnic food idea for a crowd.
13. DIY Salad Bar
Set up a DIY salad bar where your picnic guests can build their own salad creations. It’s interactive, fun, and accommodates various tastes:
- Greens: Offer a mix of lettuce, arugula, spinach, or even kale.
- Toppings: Provide a variety of toppings like cherry tomatoes, cucumbers, red onions, nuts, seeds, croutons, and cheese.
- Dressings: Bring along a selection of dressings such as balsamic vinaigrette, ranch, or a zesty lemon vinaigrette.
- Protein Options: Have grilled chicken, hard-boiled eggs, or chickpeas for added protein.
14. Baked Goods
If you’re in the mood to bake or want to include something homemade, these baked goods will definitely impress your picnic crowd:
- Croissants: Soft, flaky, and buttery, croissants are delicious on their own or can be filled with cheese and ham for a savory touch.
- Scones: Light and crumbly scones, perhaps filled with raisins or topped with glaze, are perfect with tea or lemonade.
- Muffins: Blueberry, chocolate chip, or banana nut muffins are ideal for a picnic breakfast or afternoon snack.
15. Stuffed Pita Pockets
Stuffed pita pockets are an easy to assemble, portable picnic food idea:
- Chicken Shawarma: Filled with grilled chicken, lettuce, tomatoes, and a drizzle of tahini or yogurt-based sauce.
- Falafel Pockets: For a vegetarian option, try filling pitas with crispy falafel, cucumbers, lettuce, and a bit of hummus.
- Greek Style Pockets: A combination of feta cheese, olives, cucumbers, and tomatoes with a splash of olive oil makes for a fresh and tasty choice.
16. Cold Pasta Dishes
Cold pasta dishes are both practical and delicious, and they hold up well during outdoor picnics:
- Pesto Pasta Salad: A flavorful and herby pasta salad with fresh pesto, cherry tomatoes, and mozzarella balls.
- Antipasto Pasta Salad: A combination of pasta, olives, salami, mozzarella, and artichokes dressed in Italian vinaigrette.
- Macaroni Salad: Classic and creamy, with a slight tang from vinegar and mustard. A great side dish to accompany any picnic spread.
17. No Bake Desserts
If you’re in a rush or just want a simple dessert that doesn’t require any baking, try these no bake options:
- Cheesecake Bites: Bite-sized portions of cheesecake made with a graham cracker crust and topped with fresh fruit.
- Chocolate Pots de Crème: Rich, creamy, and decadent, these chocolate custards are perfect for a sweet finish.
- Rice Krispies Treats: A nostalgic and easy to make dessert that’s always a hit with kids (and adults, too).
18. Ice Cream Sandwiches
You can’t go wrong with ice cream sandwiches as a fun, kid friendly picnic dessert:
- Classic Ice Cream Sandwiches: Use cookies like chocolate chip, oatmeal, or peanut butter and fill them with your favorite ice cream flavor.
- Vegan Ice Cream Sandwiches: For vegan-friendly options, swap the regular cookies with vegan ones and use coconut or almond milk-based ice cream.
- Frozen Yogurt Bars: Create a yogurt-based ice cream sandwich for a slightly healthier yet equally delicious treat.
19. Popcorn & Nuts
For light snacking, popcorn and mixed nuts are a perfect picnic food idea that everyone can grab and enjoy:
- Buttered Popcorn: A simple and delicious snack that pairs perfectly with cold drinks.
- Spicy Sriracha Popcorn: Add a little heat by tossing your popcorn in a blend of sriracha sauce and melted butter.
- Mixed Nuts: A healthy and filling option, filled with almonds, cashews, and walnuts perfect for snacking between bites of other foods.
20. Iced Coffee & Smoothies
Cool down with iced coffee or smoothies, which are refreshing and energizing on a hot day:
- Iced Coffee: Brew your favorite coffee, then chill it over ice, adding a splash of milk or cream for a refreshing treat.
- Smoothie Packs: Pre-assemble smoothie packs in a ziplock bag with fruits, spinach, and a protein powder of your choice, just add water or juice when you’re ready to blend.
- Frozen Lemonade Slushies: Make a fun slushy drink by blending lemonade with ice. Add mint or berries for an extra burst of flavor.
21. Chilled Soups
If you want to add something unique to your picnic spread, chilled soups are both refreshing and full of flavor:
- Gazpacho: A Spanish classic, this chilled tomato-based soup filled with cucumbers, peppers, and onions is perfect for warm days.
- Cucumber Soup: Creamy and cool, this cucumber soup made with Greek yogurt, dill, and lemon zest is light and refreshing.
- Chilled Avocado Soup: For a creamy and dreamy option, avocado blended with lime juice, cilantro, and a bit of broth makes a delicious, cooling soup.
22. Sushi Rolls
Sushi rolls are an excellent and unique picnic food idea, especially if you want to offer something different:
- Vegetable Sushi Rolls: Filled with cucumber, avocado, and carrots, these vegetarian rolls are light, fresh, and easy to eat.
- Tuna or Salmon Rolls: For the seafood lovers, tuna or salmon sushi rolls with a touch of wasabi and soy sauce can be a great addition.
- California Rolls: A popular crowd favorite, these rolls filled with imitation crab, cucumber, and avocado are perfect for a picnic setting.
23. Stuffed Avocados
Avocados are both versatile and nutritious, making them an excellent picnic food idea. Try these stuffed avocado recipes:
- Chicken Salad Stuffed Avocados: Fill the creamy avocado halves with a tangy chicken salad, seasoned to perfection.
- Tuna Salad Stuffed Avocados: A simple yet satisfying option, tuna salad with mayo, onion, and lemon stuffed in avocado halves is an easy meal for picnics.
- Vegan Avocado Boats: For a plant-based twist, stuff avocado halves with quinoa, black beans, and corn, topped with salsa.
24. Grilled Flatbreads or Pizza
Flatbreads and pizza are perfect for picnics if you want something filling and fun:
- Grilled Flatbread with Toppings: You can prepare flatbreads with toppings like feta, olives, spinach, and a drizzle of olive oil, then grill them for that smoky flavor.
- Mini Pizzas: Create mini personal pizzas with various toppings like pepperoni, mozzarella, or roasted vegetables for a customizable and delicious meal.
- Pita Pizzas: Use pita bread as the base for quick and easy pizzas. Top with sauce, cheese, and your favorite toppings.
25. Mason Jar Meals
Mason jar meals are a genius way to create easy, grab and go servings, making them a perfect picnic food idea:
- Layered Salad Jars: Layer your salad ingredients, from lettuce to nuts and dressing, in mason jars for a portable and organized meal.
- Overnight Oats in Jars: For a light and healthy breakfast picnic, make overnight oats in jars. Add fruit, seeds, and yogurt for extra flavor.
- Mason Jar Desserts: Create layered desserts like chocolate mousse, cheesecake, or fruit parfaits in mason jars for a cute and easy to serve option.
26. Cold Cut and Cheese Skewers
For an easy snack that’s both savory and bite-sized, try making cold cut and cheese skewers:
- Mini Skewers: Alternate pieces of salami, ham, and cheese on skewers for a fun and easy-to-eat treat.
- Vegetarian Skewers: Use mozzarella balls, cherry tomatoes, olives, and roasted peppers for a colorful and satisfying vegetarian option.
27. Vegetable Fritters
These crispy, savory bites are a great way to use up veggies and make them portable for a picnic:
- Zucchini Fritters: Made with shredded zucchini, flour, and a sprinkle of Parmesan, these fritters are crispy on the outside and tender inside.
- Sweet Potato Fritters: Sweet potatoes, spices, and herbs come together to make these delicious fritters that both kids and adults will enjoy.
- Carrot and Pea Fritters: A combination of carrots, peas, and a hint of garlic makes for a savory snack that’s perfect for a picnic.
28. Frozen Fruit Pops
For something sweet and cool, frozen fruit pops are a perfect picnic treat:
- Berry Popsicles: Blend fresh berries with a touch of honey or agave and freeze them into popsicles for a refreshing summer treat.
- Tropical Fruit Pops: Make popsicles with pineapple, mango, and coconut milk for a tropical and creamy option.
- Yogurt and Fruit Pops: Layer yogurt and fruit to create these healthy popsicles that are both refreshing and satisfying.
29. Tacos and Taco Salads
Tacos are always a fun picnic food idea, especially when you’re serving them in a casual outdoor setting:
- Soft Shell Tacos: Fill soft tortillas with your choice of meat, beans, cheese, and fresh toppings like lettuce and salsa.
- Taco Salad Bowls: Layer seasoned beef or chicken, lettuce, tomatoes, and avocado in a bowl for an easy, no fuss picnic meal.
- Walking Tacos: Serve taco fillings in small bags of chips for a fun and portable twist on the classic taco.
30. Sausages and Hot Dogs
Grilled sausages and hot dogs are perfect picnic foods that are easy to prepare and customize:
- Grilled Sausages: Offer a variety of sausages, such as bratwurst, Italian sausage, or chorizo, paired with mustard, ketchup, and pickles.
- Hot Dog Bar: Set up a hot dog bar with a variety of toppings sauerkraut, relish, onions, cheese, and more so guests can create their own hot dog masterpiece.
31. Cold Soups and Smooth Soups
If you want to go beyond just the usual fruit and veggie options, you could make some sophisticated cold soups that are also picnic perfect. These soups can be made ahead of time and are refreshing in warmer weather:
- Chilled Cantaloupe Soup: This sweet, refreshing melon soup is perfect for hot days. Blend cantaloupe with a hint of mint and a splash of lime juice for a sweet savory mix.
- Chilled Cucumber Soup with Dill: A combination of yogurt, cucumbers, and fresh dill makes this soup light, cool, and perfect for a summer picnic.
32. Flavored Water and Mocktails
Refreshing beverages are essential for any picnic, but why not take it up a notch with some creative and non-alcoholic options?
- Infused Water: Create your own flavored waters by adding fresh fruits like lemon, strawberry, cucumber, or even basil to still or sparkling water. These are super easy and look vibrant in a glass jug or mason jar.
- Mocktails: Non-alcoholic cocktails, such as virgin mojitos (with mint, lime, and soda), or a berry lemonade spritzer, are great alternatives to sugary sodas.
33. Meat and Cheese Stuffed Mushrooms
For those looking for a savory treat, stuffed mushrooms are a great option. They’re portable, easy to serve, and can be made ahead of time.
- Cheese Stuffed Mushrooms: You can fill them with a mix of cream cheese, herbs, and breadcrumbs for a flavorful bite-sized treat.
- Meat Stuffed Mushrooms: If you prefer a meaty filling, you can use sausage or ground beef mixed with herbs and cheese.
34. Creative Hot Dog Toppings Bar
Hot dogs are an iconic picnic food idea, but you can elevate them with a toppings bar. Let your guests get creative and add whatever they want, such as:
- Caramelized Onions and Peppers: A savory topping option that adds depth of flavor.
- Jalapeños and Guacamole: Spice things up with a little heat and creamy goodness.
- Pickles, Sauerkraut, and Relish: Traditional toppings for those who love tangy flavors with their hot dogs.
35. Grilled Veggie Platter
For a healthy yet satisfying option, a grilled veggie platter is a simple, tasty addition to your picnic. You can grill a variety of vegetables, then serve them cold for a refreshing option:
- Grilled Asparagus: Lightly charred asparagus spears make for a tasty snack or side dish.
- Grilled Bell Peppers and Zucchini: Both of these veggies soak up grill flavor perfectly and can be served with a drizzle of balsamic glaze for extra flair.
36. Mini Empanadas and Pastelitos
If you’re looking for something more unique and international, mini empanadas or pastelitos are excellent handheld options for picnics.
- Beef or Chicken Empanadas: These savory pastries are filled with seasoned meat, making them a hearty and satisfying option.
- Spinach and Cheese Pastelitos: A vegetarian option filled with spinach, feta, and mozzarella, these are perfect for a lighter, savory bite.
37. Grilled Cheese with Tomato Soup Shots
There’s something comforting about a good grilled cheese and tomato soup combo, and you can make it picnic-friendly by serving it as mini grilled cheese sandwiches with a shot of tomato soup.
- Mini Grilled Cheese Sandwiches: Use small slices of bread and cut them into quarters, serving with a tiny shot glass of tomato soup for dipping.
38. Mini Pies and Hand Pies
Mini pies or hand pies are a fun and portable way to bring a little sweetness or savory options to your picnic.
- Fruit Hand Pies: Cherry, apple, or blueberry hand pies are an easy-to-eat dessert that’s perfect for a picnic.
- Savory Hand Pies: Chicken pot pie or spinach and cheese pies are great for a filling, savory snack.
39. Picnic-Friendly Cooking Tips
While packing your picnic basket, remember to consider these cooking and food prep tips to keep everything fresh and easy to serve:
- Pack Items in Separate Containers: This will help keep everything fresh and avoid soggy sandwiches. For example, pack the salad dressing separately or keep the sandwich fillings apart from the bread.
- Use Ice Packs: To keep items like fruit, dips, or cold salads at the right temperature, pack your cooler with ice packs or frozen gel packs.
- Choose Non-Messy Foods: Opt for foods that are easy to eat without a lot of utensils or mess, like finger foods, wraps, and salads that are contained in jars or small containers.
- Pre-Slice Foods: Pre-slicing your fruits, veggies, and sandwiches can make for an easier serving experience and allow for faster snacking.
40. Portable Dips and Spreads
Bringing along a variety of dips and spreads can add another dimension to your picnic. Consider packing:
- Pico de Gallo: This fresh tomato, onion, cilantro, and lime salsa pairs well with tortilla chips or as a topping for tacos and grilled meats.
- Baba Ghanoush: A smoky, creamy dip made with roasted eggplant, tahini, and garlic, perfect for dipping pita bread or veggies.
- Pimento Cheese: A Southern classic, this tangy and creamy spread made with cheddar, pimentos, and mayo can be served on crackers or in a sandwich.
41. Healthy Energy Bites
For a quick and healthy snack, energy bites are a great picnic food idea. These no-bake bites are packed with protein and fiber, making them the perfect on-the-go snack:
- Oatmeal and Peanut Butter Energy Bites: A mix of oats, peanut butter, honey, and dark chocolate chips is perfect for a quick, nutritious snack.
- Coconut Almond Energy Bites: Combine dates, almonds, coconut, and a bit of vanilla to make these delicious and filling energy balls.
42. Stuffed Tomatoes
Tomatoes can be hollowed out and stuffed with a variety of fillings for a refreshing and filling picnic dish:
- Caprese Stuffed Tomatoes: Fill tomatoes with fresh mozzarella, basil, and balsamic glaze for a bite-sized version of a classic Caprese salad.
- Tuna Salad Stuffed Tomatoes: Stuff tomatoes with a hearty tuna salad made with mayo, pickles, and onions.
43. Picnic-Themed Charcuterie Boards
A picnic-themed charcuterie board is a crowd-pleasing idea for any outdoor gathering. The beauty of a charcuterie board is that it combines a variety of textures and flavors, making it a sophisticated yet simple option to share with friends and family. For your picnic, consider creating:
- Classic Meat and Cheese Charcuterie Board: Include a selection of meats like salami, prosciutto, and ham, paired with a variety of cheeses such as brie, cheddar, and gouda. Add some crackers, nuts, and fresh fruit for variety.
- Vegetarian Charcuterie Board: For a plant-based option, fill your board with hummus, roasted vegetables, marinated olives, fresh fruits, and an assortment of cheeses like goat cheese and mozzarella.
- Sweet and Savory Charcuterie Board: Combine both sweet and savory elements think prosciutto with fresh figs, honey with brie, and dark chocolate with roasted nuts. This balance of flavors adds an exciting twist to your picnic spread.
44. Fruit Salad with a Twist
While fruit salad is a classic, you can easily elevate it with creative additions and flavor enhancements:
- Tropical Fruit Salad: Combine pineapple, mango, papaya, and kiwi for a refreshing tropical mix that’s sure to please. A squeeze of fresh lime and a handful of mint leaves will make it even more vibrant.
- Watermelon, Feta, and Mint Salad: Watermelon and feta cheese complement each other perfectly with a touch of mint and a drizzle of balsamic glaze for a sweet and savory salad that’s a picnic favorite.
- Berry Medley with Honey-Lemon Dressing: A mix of strawberries, raspberries, blueberries, and blackberries with a drizzle of honey and a squeeze of lemon juice adds a refreshing and sweet touch to your meal.
45. Mini Pancakes or Waffles
For a picnic breakfast, mini pancakes or waffles make an easy to eat, fun treat that can be customized with a variety of toppings:
- Mini Pancakes: Serve mini pancakes on a platter with maple syrup, whipped cream, fresh fruit, or even chocolate chips for an indulgent morning treat.
- Mini Waffles: Waffle bites are just as delicious and can be served with fruit, yogurt, or Nutella for a sweet addition to your picnic.
- Waffle Sandwiches: Get creative by stuffing mini waffles with cream cheese, berries, or peanut butter for a fun and portable breakfast.
46. Frozen Grapes and Fruit Popsicles
For a chilled, refreshing snack during those warm picnic days, consider making frozen grapes or fruit popsicles:
- Frozen Grapes: Simply wash grapes, pop them in the freezer, and serve them as a cool, sweet treat that’s perfect for snacking.
- Homemade Fruit Popsicles: Blend fresh fruit with juice or yogurt, then freeze the mixture into popsicle molds for a homemade, healthier alternative to store bought treats.
47.Tasty and Fun Picnic Games
While the focus of a picnic is undoubtedly the food, including a few picnic-friendly games can take your gathering to the next level:
- Lawn Games: Bring along a frisbee, a beach ball, or even set up a badminton net for a little friendly competition.
- Picnic Bingo: Create a custom bingo card with picnic-related items or activities (like “spot a butterfly” or “eat a sandwich”). It’s a fun way to engage both kids and adults in the spirit of the picnic.
- Scavenger Hunt: Organize a scavenger hunt where participants can search for natural items like leaves, flowers, or rocks, which makes for an adventurous activity for kids and families.
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